Posts Tagged ‘nutrition’

Whether you are sincerely looking for opportunities to explore new cultures or you are Jewish looking for great recipes and cooking tips, you have come to the right place to get some of the basics. For as long as there have been family customs, eating good food at special events and during festive times has been a part of the festivities.

Regrettably, that appetizing food cannot be eaten unless someone goes to the trouble of actually cooking it. If you are looking for some delicious treats to do with the Hanukkah celebrations or simply want to get a taste of what other cultures do during their religious or cultural festivities there are a lot of appetizing foods you could be cooking for this particular holiday.

Oil is imperative in the celebration of Hanukkah and, as a result, many of the foodstuffs that are part of Hanukkah celebrations are prepared in oil. One popular favorite is Latkes, which are a kind of potato pancake that is deep-fried. Another popular favorite is fried lamb chops. The lamb is breaded and then fried much like many Americans fry chicken. Once again oil is used in the cooking of the meal.

If you are looking for something more like finger food or a snack, you could consider deep-fried ricotta balls, fried zucchini, fried onion rings and fried mozzarella are good savory fried tid-bits for the season of light. Of course, fried food is not the only thing that is eaten during this 8-day celebration, but it does play a very important part in the menu and in the festivities.

Even the sweet treats for this celebration include a few fried goodies. There are apple fritters and raspberry dough nuts and plenty of other scrumptious fried foods for you to snack on. If you like something a little wicked to enjoy during this delightful celebration you might like to try blintzes in your favorite flavor. There are many to choose from and their recipes can be found easily online.

If you would like to provide something a little healthier in your cuisine, then you might like to include an Israeli salad, stewed white beans, and baked eggplant and peppers. These dishes provide the opportunity to have something that is not either fried or sweet to help weight watchers, who always have a problem during festive seasons no matter which religion they practice.

Other Hanukkah favorites include scrumptious dishes such as cheese gelt coins, loukoumades, vegetable kugel, and brisket. Once again the recipes for these dishes are very extensively accessible online and in books on Jewish cooking and traditions.

To make things go a little more efficiently prepare as much food as you can well in advance and store items away quickly in order to stop them going stale. Enlist the assistance of children and other family members when required to move things along by taking turns preparing food.

You should also make an effort to keep the preparations as straightforward as possible to avoid delays and stress. This is a time of the year that is meant to be committed to celebration not to trying to cook tons of food. The good news is that with all that deep fried food, it is unlikely that you will find these dishes too difficult to prepare. Good luck and have fun exploring the world of cooking for Hanukkah.

Owen Jones, the writer of this piece, writes on many topics, but is currently involved with the 2 quart crock pot. If you have an interest in cooking or crock pots, please go over to our website now at Large Crock Pots

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You can’t beat the versatility of a good bowl of soup. People love the many tastes and textures soup offers, and lest we forget, there’s also the classic comfort factor. Not just for winter, soup is actually favored year round. And your thick, hearty soups are a meal all alone. If you don’t feel like hot soup, why not try nice chilled fruit soup instead. Here is some soup basics to get you started on your way to making your next homemade soup.

You can actually break down the types of soups in a few simple ways, most frequently by soups made with a stock base and those that can be made without stock. Additionally there is the option of fruit soups. Soups made with stock include broth, bouillon, and consomm. Soups that may be made without stock can include puree, cream, bisque, and chowders.

The majority of soup stocks start with a meat. The classic meat choices are commonly beef, lamb, turkey, veal, chicken, and fish. Lighter color meats such as poultry will create a light soup stock while the other darker meats will make a brown colored stock. To flavor the stock you’ll typically add vegetables such as carrots, celery, and onion. These soups stocks are the basis for your family favorites including chicken soup, tomato soup, broths, and beef vegetable soups.

Purees and cream soups often make a great main course for lunch or for a lighter dinner since they’re quite thick and rich. Varieties can include split pea, creamy corn or tomato, clam chowder, potato and bean purees bisques like lobster or oyster, and vegetable cream soups such as cream of broccoli or mushroom.

Fruit soups are a wonderful chilled alternative enjoyed year-round, but especially in the heat of summer. Varieties include strawberry, peach, melon, cantaloupe, and cherry. You’ll find certain cold soup recipes use vegetable based stock and others list fruit juice in the ingredients instead. Either makes a wonderful vegetarian dish.

Whatever soup you choose to make, there’s nothing quite like coming home and savoring a well-made soup. Finish your cream soup off with a small garnish and serve in a large, flat bowl. Covered soup bowls are ideal for bean and onion soups. And don’t forget to make enough for second helpings.

Quality clay bakers from Romertopf clay cookware are also great for soup. A clay baker is a nice addition to complement any complete affordable cookware set and round out your kitchenware collection.

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Powerful juicers are a big convenience in a kitchen- you and your family will recieve the most nutritious and freshest vitamins and minerals by drinking unprocessed fruits and vegetables.

Juicing fresh fruits and vegetables could be one means of making sure that your household will be enjoying healthy beverages. aside from water, fruit & vegetable juice is deemed to be vital to improving and safeguarding your family’s health. Juice is known to enable you to feel refreshed when you wake up to it at daybreak,and most fruit extracts have the essential anti oxidants and many different health benefits which will help you to build up your immunity from sickness.

If you would like a juice extractor that is fast and powerful for the most delicious juices you could prepare yourself, one machine worth checking is the Hamilton Beach 67650H Big Mouth Pro Juice Extractor. The company makes different juicer models, but this one is provided with a powerful 1.1 horsepower motor. In case you aren’t sure why that much power is needed, it is because if you want to extract the most possible juice from nature’s fruits & vegetables, you will have to actually squeeze the fruit to its last drop. If it happens that you have tried manual juicing, you ought to appreciate the effort it takes to make only an individual glass of freshly squeezed juice.

If you own the Hamilton Beach Juice Extractor, you will always extract your juice quickly and easily. The feeding mouth atop this machine is expansive enough to accept entire tomatoes, carrots, and oranges. Constructing the machine is quickly done, as long as you read and adhere to the instructions in the handbook. You can be able to identify all the pieces and lock every one into place prior to trying your first batch of juice. You will discover a plastic tube which will be used to push food into the juicer. There are two containers, one for the drinkable juice and another one for the pulp.

(By the way: if you are uncomfortable with wasting pulp extracts, you may find some recipes which use some fruit or vegetable pulp.)

When the motor is spinning, use the cylinder to insert the veggies or fruits into the feeding tube, then you will observe juice pouring instantly inside the holding cup. You may want to pare or pit some fruits and vegetables seeing as their seeds and rinds are somewhat bitter. Also, some larger fruits do need to be sliced so they can fit.

The only qualities you may not appreciate about this Hamilton Beach 67650H is the loud whirling sound the motor produces, the inadequate size of the holding cup (not quite 20 ounces), and the cleaning. The amazing noise is the predictable outcome of a powerful motor, though, and washing it out is actually no more complicated than any chopping or blending appliance. The cup capacity could be fixed, but the blender would become bigger and harder to store, so perhaps that is a understandable inconvenience.

Although a Hamilton Beach 67650H Big Mouth Pro Juice Extractor is full-sized, each of the pieces are removable and they are even dishwasher safe. Just make sure to see that all the crevices are washed completely. Overall, the Hamilton is a good investment for serious juicers who will not mind a bit of noise and a whole lot of washing up. Although should you happen to have a small food prep area, you ought to decide to find a machine which is slightly less intimidating.

Visit Aaron Benjamin’s site to read reviews and get great deals on the Hamilton Beach 67650H Big Mouth Pro Juice Extractor, and build a healthy lifestyle for yourself and your family.

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Have you ever cooked with a crock pot? Or what we call a slow cooker in the UK? My father gave me a crock pot for Christmas twenty-five years ago and I only had to replace it, because it was stolen. Some thief must have heard they were good and stole it for his wife.

It was good-looking enough to leave out on the work top and I guess that is how it caught my burglar’s eye. It was stoneware, really nice.

That is one of the points I would like to make in this article, some of the crock pots from the better manufacturers are pretty enough to take to the table. The other point I would like to make is that crock pots are not only for making soup or stews in.

I have recipes in the house for bread and cheesecake. Really, most people just do not believe me when I tell them what you can actually do with a crock pot, especially the modern programmable ones.

To prove it, I have reproduced one of my cheesecake recipes below. If you can not be bothered to make, just take it from me that it is gorgeous, simple enough to make and practically automatic to make. Those of you do get around to making it will agree with me, I am sure.

APPLE-NUT CHEESECAKE

Crust:

1 cup (scant) graham cracker crumbs 1/2 teaspoon cinnamon 2 tablespoons sugar 3 tablespoons butter, melted 1/4 cup finely chopped pecans or walnuts

Filling:

16 ounces cream cheese 1/4 cup brown sugar 1/2 cup granulated white sugar 2 large eggs 3 tablespoons heavy whipping cream 1 tablespoon cornstarch 1 teaspoon vanilla Topping: 1 large apple, thinly sliced (about 1 1/2 cups) 1 teaspoon cinnamon 1/4 cup sugar 1 tablespoon finely chopped pecans or walnuts

Combine the crust ingredients and pat into a 7-inch spring form pan. Beat the sugars into the cream cheese until smooth and creamy. Beat in eggs, whipping cream, cornstarch, and vanilla. Beat for about 3 minutes on the medium speed of a hand-held electric mixer. Pour the mixture into the prepared crust. Combine the apple slices with the sugar, cinnamon and nuts and then spread the topping evenly over the top of the cheesecake. Place the cheesecake on a rack (or “ring” of aluminum foil to keep it off the bottom of the pot) in the Crock Pot. Cover and cook on high for 2 1/2 to 3 hours. Let it stand in the covered pot (after turning it off) for about 1 to 2 hours, until cool enough to handle. Cool it thoroughly before removing the pan sides. Chill before serving; store leftovers in the refrigerator for any normal shop-bought cheesecake, but yours will be better..

Owen Jones, the author of this piece, writes on many subjects, but is currently involved with researching the programmable crock pot. If you have an interest in cooking or crock pots, please go over to our website now at Large Crock Pots

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In these times of superior awareness of the shortages in the world and the recent economic problems in the whole world, but particularly in the wealthy Western countries, which are the powerhouses of most Third World countries’ progress, people are more aware of waste. It is a sin again to throw away food, like it was 50 years ago.

This can only be a good thing although it is a disgrace that it took an international financial crisis to make us recall the lesson. These days, waste of any kind is greeted with public censure and so it is at home too. Most people spend a very high proportion of their outgoings on food and so anyone who wants to cut back, has to first look to this quarter to make a saving.

However, saving does not inevitably mean ‘not buying’, it can and should mean ‘not throwing away’. In other words, prepare your food and do not let your food go off. Preparation and storage are the major words. With that thought in mind, here are a few of my tips for preparing and storing food correctly.

Bread – tons of bread is thrown away every day, because it has gone stale or mouldy and yet it is totally unnecessary. Keep your bread in the deep freezer and not in the bread bin. A whole loaf will slice frozen with the proper knife and sliced bread will come away slice by slice. There is no requirement to defrost as it only takes a minute or two at room temperature.

Bananas – most people know that banana skins turn black if kept in the fridge, but most people do not know that bananas can be frozen solid. Yes, the skins will still go black, but the fruit will be undamaged.

Cake – to stop cake from going stale, store it in a tin with an apple. The moisture in the apple will stop the cake from going hard.

Watercress – to keep watercress from wilting, store it upside down in water, that is stalks up.

Salt – salt often gets damp, particularly if stored in a steamy kitchen without sufficient ventilation, but you do not have to worry about that if you put two or three grains of rice in the salt cellar. They will soak up the moisture before the salt.

Cereal – stop cereal from going soft by resealing the bag with a few clothes pegs. Your cereal will last weeks more.

Jam – boiling jam produces a scum which has to be skimmed off and thrown away. This wastes jam, goodness and flavour. However, if you whisk a knob of butter into the mixture at the last minute the scum will not appear, saving time and goodness.

Funnel – you always seem to need a funnel when you do not have one. Then you vow to get a funnel for the next time. Do not bother. Just cut the top nine inches off a plastic bottle of cola. It makes an ideal throw-away funnel. Some of the larger bottles even have a handle on them which is even better.

Owen Jones, the author of this piece, writes on many topics, but is currently involved with researching the programmable crock pot. If you have an interest in cooking or crock pots, please go over to our website now at Large Crock Pots

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